Exercise Classes - Group X
At Thrive Fitness we call our group exercise classes - Group X! We have more than 35 weekly classes from general exercise and cardio to yoga, water-cise and extreme fit. There is no better way to lose weight, stay fit, get motivated, and not get bored than with Group X.
We are always offering new classes so check this page or follow us on facebook for updates!
We challenge you to come join us!
Group X! Classes
| Date | Time | Class | Location | Instructor |
| Monday | 8:30-9:30am 9:30-10:30am 10:00-11:00am 5:30-6:30pm 6:30-7:30pm 7:30-8:30pm 7:30-8:30pm |
Super Circuit Zumba Silver Splash Core Conditioning Step it up! Zumba Yoga |
Studio 1 Studio 1 Pool Studio 1 Studio 1 Studio 1 Upstairs |
Karen Colette Karen Patty Victor Colette Alma |
| Tuesday | 8:30-9:30am 9:30-10:30am 5:30-6:30pm 6:00-7:00pm 7:00-8:00pm 8:00-8:45pm |
Cardio Blast Silver Sneakers Splash it Up! Cardio Kickboxing Zumba Body Toning |
Studio 1 |
Patty Karen Karen Mary Mary Tina |
| Wedsnday |
5:15 - 6:15am 8:30-9:30am 9:30-10:30am 10:00-11:00am 5:30-6:30pm 6:30-7:30pm 7:30-8:30pm 7:30-8:30pm |
Impact Agility Training Super Circuit Zumba Aquacise Core Conditiong Step it up! Zumba Yoga |
MMA Center Studio 1 Studio 1 Pool Studio 1 Studio 1 Studio 1 Upstairs |
Andrew Karen Colette Karen Patty Victor Mary Alma |
| Thursday | 8:30-9:30am 8:30-9:30am 9:30-10:30am 5:15-6:00pm 5:30-6:30pm 6:00-7:00pm 7:00-8:00pm 7:00-8:00pm |
Yoga Cardio Blast Silver Sneakers Parents and Me Splash it up! Cardio Kickboxing Body Toning Zumba |
Upstairs Studio 1 Studio 1 Studio 1 Pool Studio 1 Upstairs Skating Rink |
Alma Patty Karen TDA Karen/Mary Tina Tina Mary & Colette |
| Friday | 5:15-6:15am 8:30-9:30am 9:30-10:30am 10:00-11:00am |
Impact Agility Training Super Circuit Cardio Kickboxing Silver Splash |
MMA Center Studio 1 Studio 1 Pool |
Andrew Karen Colette Karen |
| Saturday | 8:30-9:15am 9:15-9:30am 9:30-10:30am |
Cardio Kickboxing Six Pack Abs Zumba |
Studio 1 Studio 1 Studio 1 |
Mary/Tina/Colette Mary/Tina/Colette Mary/Colette/Roz |